Get Help

If you’re in crisis, struggling to cope with distress, or feeling unsafe we will do what we can to support you. If we aren’t open or available, here are some other options… (see mental health resources in Ontario list)

For ongoing Counselling and Case Management services:

For ongoing Counselling and Case Management services we do have a waitlist and the wait times vary. If you would like more information or to register, follow this link. If you need immediate case management, please see JUST IN CASE with Quinn, Dani, or Francie. If you need immediate crisis counselling, call us and we will do our best to connect you with the support you need.

Phone: 416-359-0237

Address: 489 Queen St. East, Lower Level, Toronto, ON

Note: We are only available during our drop-in hours, Monday – Friday, 11:00am – 7:00pm. Our phone line is available from 9:00am – 5:00pm.

If you or someone else is in need of immediate crisis support, please contact emergency support services.

Other Resources:

Gerstein Crisis Centre 

https://gersteincentre.org/

Crisis services available 24 hours a day, 7 days a week. 

Phone: 416-929-5200

Toronto Distress Centre

https://www.torontodistresscentre.com/

24 hours and 7 days a week

Phone: 416-408-HELP (4357)

Our Main Services